SoukhyaM

Self-Reflection & Wellness Program

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15 days
Rs. 90000 (Single) | 75000 (Double)
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Dates: February 1 - 15

This program is specially designed for seekers who wish to step away from the busy patterns of daily life and take time for self-reflection.
Through the calmness of nature, Yoga practices, and authentic Ayurvedic treatments, participants can restore balance to the body and mind. Upon registration, an online consultation will be arranged to understand your health and mental conditions. Based on this, our Vaidya will design a personalized treatment plan, which may include internal medications if required.

To ensure individual attention and care, participation is limited to a maximum of 10 seekers.

Benefits:
  • Serene environment away from the city
  • A library with a rich collection of books for self-growth and reflection
  • Pure vegetarian food curated by Ayurveda physicians
  • A beautiful goshala to experience calmness and connection with nature
  • Daily Yoga asanas and guided sessions
  • A dedicated space for silent mediation- Adwaita Meditation Hall.
  • Ayurvedic lectures to deepen knowledge of traditional healing
  • Discussions on Ashtanga Yoga
  • DINACHARYA: An opportunity to follow Dinacharya according to Ayurveda, with our full support and assistance.
  • More free days also included to make it a more relaxed and unhurried experience
  • Nature walks to deepen your connection with Mother Nature.


Eligibility:
Anyone between 18 - 75

Note:
  • This is not a treatment for any illness, but a therapeutic programme.
  • All programmes will be customised and tweaked based on each care seeker's health profile.
  • The cost includes treatments, food, and accommodation Prescription medications aren't included.