VishraM
Rest and rejuvenation
A 3-day residential programme for detox and destress, VishraM includes the following components:
- Abhyanga
- Svedana
- Virechana
- Shirodhara
- Practice of Yogasanas and Pranayama
Benefits:
To rest and rejuvenate the body and mind
Eligibility:
Anyone above the age of 18, who wishes to pause, relax, re-energise their body and mind, and be with nature away from the hustle and bustle of the city. Anyone can avail of this without the need for prior consultation.
Note:
- Treatment won’t be administered to women on their special days.
- This is not a treatment for any illness, but a therapeutic programme.
- All programmes will be customised and tweaked based on each care seeker's health profile.
- The cost includes treatments, food, and accommodation (on a twin-sharing basis). Prescription medications aren't included.
- Treatments may not be administered on all days of the programme.